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Young Sporty Woman Preparing Protein Shake Before Workout On Desk
By Cindy

Let’s Not Cut Corners

My go-to protein powder was out of stock this morning, so I, begrudgingly, selected a “Plan B”. Only after I got it home did I realize one serving required 2 scoops – twice as much as my preferred brand. “This is going to run out in no time”, I thought to myself; even momentarily considering […]

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By Cindy

It’s Not What You Think

Golly, She Must Be Lazy or Eat Lots of Junk Food When you see a woman at the pool or lake whose legs are riddled with cellulite, what’s the first thought to cross your mind? If you’re thinking she’s unhealthy, please stop! CELLULITE IS NOT A REFLECTION OF HEALTH. Let me repeat that: CELLULITE IS […]

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By Cindy

The Mysterious Human Body

Many years ago, a new client said to me, “I don’t have that much (cellulite) so it probably won’t take many treatments, right?”   Not necessarily!  Endermologie is a highly personal journey.  Every “body” is different, thus, responds differently.   What’s Happening to my Body?   As we age, our systems slow down and aren’t […]

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little girl cropped
By Cindy

Having Realistic Expectations

Endermologie technology WORKS! Its ability to make our skin look younger is AMAZING! That being said, it’s important to start your Endermologie journey with realistic expectations. What It Will and Won’t Do While Endermologie will improve your skin’s appearance, let’s be real…it’s not going to make a 60-year-old’s skin look like it did when she […]

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Slim middle aged caucasian woman in lingerie squeezing mature skin on hip while standing sideways on light background with copy space, panorama, cropped. Authentic woman beauty concept
By Cindy

Cellulite? You Need Endermologie!

You’re living the healthy life – eating reasonably and staying active – yet your cellulite isn’t budging. Maybe you need a little help! Endermologie!   Cindy Baumann, Sleek Physique LLC Masters Degreed, Expert Certified Endermologie Practitioner In continuous specialized practice since 2005 913-339-8011  

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Yellow background simple black text reading "Press Your Inner Like Button".
By Cindy

Endermologie – Not Just for Youthful Skin!

The pandemic brought about many changes, some bad some good.  One good change is that many of us reevaluated our priorities.  The 2022 Microsoft Annual Work Trend Index Report found that 53% of employees are now more likely to prioritize health and wellbeing over work. While this report is focused on work life balance and […]

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Bareback woman with her back to the camera looking over her shoulder smiling with sunscreen on her nose and shoulder blade.
By Cindy

Skin Cancer Musing

Today, May 31st, the last day of Skin Cancer Awareness Month, I find myself reflecting on some really DUMB things I did to my skin in college.  There was one spring break when I wanted to go back to school with a tan just so the other kids would think I went somewhere…like, to the […]

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Woman's bare feet with red toenails standing on a scale that reads "Too Much"
By Cindy

Your Partner in Fitness

Why is this Happening?! One of the ladies who regularly comes in for cellulite treatments shared with me how, in preparation for Memorial Day weekend – the weekend her family traditionally gets their boat out on the water for the first run of the season – she really amped-up her leg workouts. And then her […]

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Woman in black one-piece bathing suit swimming underwater in a swimming pool
By Cindy

If Nothing Else, Stay Hydrated!

I had my annual blood draw this morning.  The drawing station opens at 8:00 am, so I started fasting last night at 8:00 pm, and planned to sleep as long as I could this morning in order to minimize the discomfort of the fast.  So I got up at 6:00 am and was quite comfortable; […]

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woman's bare calf and leg walking away through the sand with the caption "All Natural Path Towards Beauty"
By Cindy

No “Daily Deals” for Me!

Today’s musing – you’ve seen them for years; they’re at the national level and at the local level.  “Daily Deals”.  They come under an array of different names.  A “ganga” “get-it-before-it-expires” offer, supposedly for at least 50% off regular prices.  I say “supposedly” because some merchants game the system by advertising a much higher regular […]

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FRESH POSTS

  • Pretty blonde female with blue eyes and blonde hair, shrugs shoulders, being doubtful about making serious decision, feels uncertain, isolated over pink background. Hesitation and confusion.
    But I’m Not Thirsty! Tuesday, 18, Oct
  • Blonde woman over grey background counting ten with fingers
    10 Reasons to See Sleek Physique for Endermologie Monday, 10, Oct
  • Young Sporty Woman Preparing Protein Shake Before Workout On Desk
    Let’s Not Cut Corners Wednesday, 5, Oct
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    It’s Not What You Think Friday, 30, Sep

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