My go-to protein powder was out of stock this morning, so I, begrudgingly, selected a “Plan B”. Only after I got it home did I realize one serving required 2 scoops – twice as much as my preferred brand. “This is going to run out in no time”, I thought to myself; even momentarily considering […]
Golly, She Must Be Lazy or Eat Lots of Junk Food When you see a woman at the pool or lake whose legs are riddled with cellulite, what’s the first thought to cross your mind? If you’re thinking she’s unhealthy, please stop! CELLULITE IS NOT A REFLECTION OF HEALTH. Let me repeat that: CELLULITE IS […]
Many years ago, a new client said to me, “I don’t have that much (cellulite) so it probably won’t take many treatments, right?” Not necessarily! Endermologie is a highly personal journey. Every “body” is different, thus, responds differently. What’s Happening to my Body? As we age, our systems slow down and aren’t […]
Endermologie technology WORKS! Its ability to make our skin look younger is AMAZING! That being said, it’s important to start your Endermologie journey with realistic expectations. What It Will and Won’t Do While Endermologie will improve your skin’s appearance, let’s be real…it’s not going to make a 60-year-old’s skin look like it did when she […]
You’re living the healthy life – eating reasonably and staying active – yet your cellulite isn’t budging. Maybe you need a little help! Endermologie! Cindy Baumann, Sleek Physique LLC Masters Degreed, Expert Certified Endermologie Practitioner In continuous specialized practice since 2005 913-339-8011
The pandemic brought about many changes, some bad some good. One good change is that many of us reevaluated our priorities. The 2022 Microsoft Annual Work Trend Index Report found that 53% of employees are now more likely to prioritize health and wellbeing over work. While this report is focused on work life balance and […]
Today, May 31st, the last day of Skin Cancer Awareness Month, I find myself reflecting on some really DUMB things I did to my skin in college. There was one spring break when I wanted to go back to school with a tan just so the other kids would think I went somewhere…like, to the […]
Why is this Happening?! One of the ladies who regularly comes in for cellulite treatments shared with me how, in preparation for Memorial Day weekend – the weekend her family traditionally gets their boat out on the water for the first run of the season – she really amped-up her leg workouts. And then her […]
I had my annual blood draw this morning. The drawing station opens at 8:00 am, so I started fasting last night at 8:00 pm, and planned to sleep as long as I could this morning in order to minimize the discomfort of the fast. So I got up at 6:00 am and was quite comfortable; […]
Today’s musing – you’ve seen them for years; they’re at the national level and at the local level. “Daily Deals”. They come under an array of different names. A “ganga” “get-it-before-it-expires” offer, supposedly for at least 50% off regular prices. I say “supposedly” because some merchants game the system by advertising a much higher regular […]
