1. Exercise is not getting rid of your cellulite Diet and exercise affect the layer of fat that lies right atop the muscle, while cellulite resides in the layer of fat just below the skin. That’s why sometimes you’ll notice, say, marathon runners with cellulite; those training runs did nothing for that outermost fat layer. […]
Cottage Cheese?! Not on MY Thighs!
It was one of the world’s best-kept secrets. But now, the secret is out! What is it? What’s so great about it? And why does it deliver such amazing results? Read on! Due to any number of reasons, hormonal changes, heredity, and age being the most common, 80% to 90% of post-adolescent women lose circulation […]